Hey wanted to start this post out just by saying sorry I haven't been posting a lot. I've been super busy with work and just life in general. I have lots planned and there will be lots of content up in the next few weeks. Right now though, I want to talk about how my … Continue reading 6 months with Anxiety
Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can be incredibly tough. But athletics had led to me meeting some of the greatest and most inspiring people I know. For that reason, I wanted to write about one of my teammates who inspires me … Continue reading A teammate and a mental health role model
I recently stopped being friends with someone I was very close with. She was someone I loved being around, I thought understood me and someone I thought would be in my life for a very long time. Those that know me know I can be very hot-headed and she is the same. Due to neither … Continue reading Putting Myself First
I am currently a student in university in Canada. For the last two years, I have played on my schools’ field hockey team. Before university, I played both high-level field hockey and swam competitively. Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can … Continue reading Why My Peers Are My Mental Health Role Models
