I think it's important to show all sides of us online and not just the pretty or exciting ones. For that reason I will say that I used my schools study break this past week as a bit of a mental health week. And it was not glamourous, but it was needed. I honestly slept …
I ws so lucky to be invited to attend a fundraiser for mental health put on by the Mental Health Association of Nova Scotia, so I made a quick video to share my experience. If you like my content check out my insta! Thanks for watching!
Hey wanted to start this post out just by saying sorry I haven't been posting a lot. I've been super busy with work and just life in general. I have lots planned and there will be lots of content up in the next few weeks. Right now though, I want to talk about how my …
Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can be incredibly tough. But athletics had led to me meeting some of the greatest and most inspiring people I know. For that reason, I wanted to write about one of my teammates who inspires me …
I recently stopped being friends with someone I was very close with. She was someone I loved being around, I thought understood me and someone I thought would be in my life for a very long time. Those that know me know I can be very hot-headed and she is the same. Due to neither …
I am currently a student in university in Canada. For the last two years, I have played on my schools’ field hockey team. Before university, I played both high-level field hockey and swam competitively. Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can …
Continue reading Why My Peers Are My Mental Health Role Models
