A teammate and a mental health role model

Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can be incredibly tough. But athletics had led to me meeting some of the greatest and most inspiring people I know. For that reason, I wanted to write about one of my teammates who inspires me … Continue reading A teammate and a mental health role model

Putting Myself First

I recently stopped being friends with someone I was very close with. She was someone I loved being around, I thought understood me and someone I thought would be in my life for a very long time.  Those that know me know I can be very hot-headed and she is the same. Due to neither … Continue reading Putting Myself First

Why My Peers Are My Mental Health Role Models

  I am currently a student in university in Canada.  For the last two years, I have played on my schools’ field hockey team. Before university, I played both high-level field hockey and swam competitively. Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can … Continue reading Why My Peers Are My Mental Health Role Models