I think everyone can agree that in the last year, these continued lockdowns have been tough. I am in Ontario in Canada, and we are currently in what seems like the worst situation that we have been in this whole time. Here things got better briefly, and then recently have just gotten a whole lot … More My lockdown dilemma
These last few months, I’ve been kind of down; I’ve not been writing or doing any creative, been napping lots, not been feeling like exercising. Just generally feeling lazy and depressed. I’ve been focusing on being stuck at home, unable to go to Australia, and I was making being stuck at home into this absolutely … More I’m Over feeling sorry for myself
I really try to post something at least every week or so but currently I have not posted in a little bit longer than that. This week I was in Brisbane and being alone alot of feelings bubbled up to the surface, and I wanted to be candid and share those feelings. My trip to … More Why I have been a little absent
I previously posted a piece for Bell Lets talk day that talked about my experience with therapy. You can read it here. In it, I started to touch on why people need friends and about the different roles that friends can take. My goal with these kinds of posts is to create discussion, even if … More Lets talk some more about mental health
Because today is Bell Lets Talk Day, I wanted to share with everyone my recent experience with going to therapy. This was my first time going consistently, and I’m glad I stuck it out. It was a really great experience and it helped me realize a few different things. I am not ashamed to admit … More Lets talk about my experience with therapy
Hey wanted to start this post out just by saying sorry I haven’t been posting a lot. I’ve been super busy with work and just life in general. I have lots planned and there will be lots of content up in the next few weeks. Right now though, I want to talk about how my … More 6 months with Anxiety
Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can be incredibly tough. But athletics had led to me meeting some of the greatest and most inspiring people I know. For that reason, I wanted to write about one of my teammates who inspires me … More A teammate and a mental health role model
I am currently a student in university in Canada. For the last two years, I have played on my schools’ field hockey team. Before university, I played both high-level field hockey and swam competitively. Being a student of any age is mentally draining in itself, and being a student-athlete on top of that can be … More Why My Peers Are My Mental Health Role Models
